CancerCycle Itinerary

18/10/08  Ipoh to Taiping  70km.
19/10/08  Taiping to Kulim 50km
20/10/08 Kulim to Jitra 100km
21/10/08 Jitra to Hatyai (Thailand) 90km
22/10/08 Hatyai to Phathalung  70km
23/10/08 Phathalung to Wiang Sa 100km
24/10/08 Wiang Sa to Lang Suan 100km 
25/10/08 Rest 
26/10/08 Lang Suan to Pathin 70km
28/10/08 Pathin to Prachuap  Khiri Khan 110km
29/10/08 Prachuap Khiri Khan to Hua Hin 70km
30/10/08 Hua Hin to Samut Sakhon 100km
31/10/08 Samut Sakhon to Bangkok 30 km 
01-03/11/08 Rest for 3 days.
04/11/08 Bangkok to Prachin Buri 55km
05/11/08 Prachin Buri to Aranyaprathet 90km
06/11/08 Aranyaprathet to Sisophon (border of Cambodia) 50km
07/11/08 Sisophon to Kralanh 50km
08/11/08 Kralanh to Siem Reap 50km
09-10/11/08 Rest for two days
11/11/08 Siem Reap to KOuk Thlok Kraom 60km
12/11/08 Kouk Thlok Kraom to Kompong Thom 70km
13/11/08 Rest for one day
14/11/08 Kompong Thom to Skone 80km
15/11/08 Skone to Phnom Penh 60km
16-17/11/08 Rest for 2 days
18/11/08 Phnom Penh to Neak Leung 60km
19/11/08 Neak Leung to Svay Rieng 60km
20/11/08 Svay Rieng to Trang Bang ( Vietnam) 65 km
21/11/08 Trang Bang To Ho chi Minh 55km
22-23/11/08 Rest 2 days
24/11/08 Ho Chi Minh To Xuan Loc 60km
25/11/08 Xuan Loc to Thuan Nam 70km
26/11/08 Thuan Nam to Phan Thiet 30km
27/11/08 Phan Thiet to Phan Ri 60 km
28/11/08 Phan Ri to Phan Rang 60km
29/11/08 Phan Rang TO Da Lat 90km
30/11/08 Rest
01/12/08 Da Lat to Dinh Van Hiep Thanh 40km
02/12/08 Dinh Van Hiep Thanh to Buon Ma Thunt 100km
03/12/08 Rest
04/12/08 Buon Ma Thunt to Ea Drang 60km
05/12/08 Ea Drang to Chu Se 60km
06/12/08 Chu Se to Kon Tum 75km
07/12/08 Kon Tum to Plei Kan 65 km
08/12/08 Rest 
09/12/08 Plei Kan to Thouay( Laos) 100km
10/12/08 Thouay to Chanto 60km
11/12/08 Chanto to Pathoumphon 50km
12/12/08 Pathoumphon to Champasak 20km
13/12/08 Champasak to Pakse 30km
14/12/08 Pakse to Khongxedon 70km
15/12/08 Khongxedon to Xenouai 60km
16/12/08 Xenouai to Bak 70km
17/12/08 Bak to Savannakhet 55 km
18/12/08 Savannakhet to Thakhek 105km
19/12/08 Thakhek to Bok 75km
20/12/08 Bok to Phonsi 60km
21/12/08 Phonsi to Pakxian 50km
22/12/08 Rest
23/12/08 Pakxian to Palai 60km
24/12/08 Palai to Lak 60km
25/12/08 Lak to Vientienne 20km
26-27/12/08 rest 2 days
28/12/08 Vientienne to Keun 60km
29/12/08 Keun to Vang Viag 70km
30/12/08  Vang Viag to Sain Ngain 65km
31/12/08 Sain Ngain to Lauang Phabang 70km
01-02/12/09 Rest 2 days
03/01/09 Lauang Phabang  to Sain Ngain 70km
04/01/09 Sain Ngain to Nong Tang 50km
05/01/09 Nong Tang to Phonsavan 50km
06/01/09 Phonsavan to Muang Kham 50km
07/01/09 Muang Kham to Houaphou 60km
08/01/09 Houaphou to Xam Nua 60 km
09/01/09 Xam Nua to Pahang 65km
10/01/09 Pahang to Mai Chau ( Vietnam) 80km
11/01/09 Mai Chau to Hoa Binh 30km
12/01/09 Hoa Binh to Hanoi 60km
 
Estimated distance from Ipoh To Hanoi,Vietnam :  4320km